Books, The Complete Ketogenic Diet for Beginners

Description: The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

Eating healthier, losing weight, and trimming your waistline - no matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds. Equipping you with easy-to-follow meal plans, shopping lists, and need-to-know info about the keto lifestyle, The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. Key into keto and learn how good it can feel to lose weight and lead a healthy lifestyle with The Complete Ketogenic Diet for Beginners cookbook.

The Complete Ketogenic Diet for Beginners cookbook contains:

• 75 Easy to Follow Recipes using five main ingredients or less for every meal
• 14-Day Meal Plan jump-starting your ketogenic diet with shopping lists and balanced meals
• A Complete Overview explaining the fundamentals of the ketogenic diet and advice for living the keto-lifestyle
• Handy Charts illustrating calories and nutritional information

Recipes in The Complete Ketogenic Diet for Beginners include: Peanut Butter Cup Smoothie, Bacon-Artichoke Omelet, Chicken-Avocado Lettuce Wraps, Rosemary-Garlic Lamb Racks, Pesto Zucchini Noodles, Nutty Shortbread Cookies, and much more!

Author: Amy Ramos, Amanda Hughes

Category: Health, Fitness, Diet, Cooking
Binding: Hardcover
List Price: $11.99
ISBN: 9781623158088
Publisher: Callisto Media
Language: English
Page Count: 160
Publication Date: 12/20/2016
Size: 9.25" l x 7.48" w x 0.48"